![]() But i am not going to stay upset as i know this week i can get it back down. Not happy with my weight this morning i am up. ![]() Good Morning everyone! Today is day number 6 Blend it up into a smoothie with some strawberries and boom tasty and satisfying till dinner.Ĭheck out the two attached pictures for what my lunch looks like and that amazing afternoon snack! This has been my new go to the last couple weeks.Ĭellucor ISO protien orange. Ive been adding a veggie in at dinner time as well now. Im always changing what carb or veggie i use each week) Meal #1 is always one of my prepared meals since im on the go. My last meal of the day is between 7pm-8pm and i dont eat my first meal of the day until 6:15-6:30am ![]() My workouts during the week are all fasted. Yesterday i told you that my M-F starts at 3:30am. Now here is just a little insight into my day. So in summery its an ingredient to extend your endurance, Speed up recovery, and build muscle faster. CarnoSyn ® beta-alanine is a naturally occurring amino acid that works as a buffer to delay the onset of muscle fatigue and failure. ![]() is the go-to ingredient in sports nutrition formulas, proven by science to extend endurance, speed recovery time and build more muscle, faster. This is going to be a learning experience for all of us! Over the next couple days i am going to try and break down each ingredient and give you an idea of what each one does and what they are. Which is good its making me drink even more water. So far from taking these ive noticed a couple of things.ġ) Taking them after lunch seems to be a pretty good pick-me-up for that afternoon boost of energy.Ģ) I notice that i am way more thirsty after taking them. You can also follow me on Instagram is going to be day 3 of taking the C4 Ultimate shred. Looking forward to how the next month goes! Hope you enjoy the journey! This is what makes me a huge fan of the Ultimate pre workout! (120 pills/ 20 servings per container)Ĭaffeine 350mg - This is a solid amount. Pictures attached.Ħ pills is one serving. The front tells you that this is an Explosive Energy and Hardcore Thermogenic. Some of the Supplement facts about the C4 Ultimate shred. My expectations from this bottle in the next month is to have at least a solid 5 pound loss for the month. Looking to get down to 185lbs and then build back up from there. I am currently sitting at 203lbs as on this morning 1/17/19. ![]() My goals for this next month is to drop some body weight. On weekends the time will vary as my training times revolve around little mans nap time. Currently getting ready to start back up a workout plan i had made for me from a local trainer in MN.ĭuring the week M-F i will be taking these pills at my lunch time. I customized this a little bit and did it for 3 rounds/ 9 weeks. I just recently finished up Calvin Von Moger Platue breaker workout plan which was a 3 week workout. Which is usually 7am because i have a 2 year old. It was hard in the beginning now its routine and it feels weird to sleep in. I walk the dog and then head to the gym for a 4am workout. My Monday- Friday consist of getting up at 3:30 am. To start this thread off i would like to Thank Brian and Adam for the opportunity to try out the New C4 Ultimate Shred.įor the next Month i am going to be taking the Ultimate shred daily. ![]()
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